Sunday, January 25, 2015

Day 21 Baby!

I made it!!!! I actually completed the entire detox! Last night I really wanted to give in and go get some Frozen Yogurt.. But I didn't! 

I weighed myself when I got up this morning, and I lost a total of 5 lbs! Extremely happy with that! 10 lbs to go and then I will be at my goal weight! 

I'm really hoping that this detox puts me on the right path for better eating. I don't want to fall off the wagon again. I am going to do the detox one more time in February, but that one is going to be rough. I am visiting my family one weekend, the next weekend my mom is coming to visit, and it's Valentine's Day where I guarantee I will get a lot of treats from my students. So, we will see how it goes. 

I haven't had sugar in my coffee for 21 days, and this morning I am tempted to put some coconut sugar in and see how I it tastes. I have actually started to really enjoy my coffee with just half and half. Who knew?? 

I am also going to meal plan for this week like I have the last 21 days.. But I may add some black beans to one of my meals this week! Yumm!! 

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