My diet was on point again today! Eggs for breakfast, leftovers and an apple for lunch, almonds for a snack, and then chicken strips and BBQ sauce for dinner.
I don't get home from practice until 6 o'clock.. And after making dinner and not eating until 7 there was no way I was going to get a workout in! Especially after not getting home from the game until 11:30 last night.
Chicken rolled in coconut milk and hot sauce and then rolled in almond flour and arrowroot flour with seasonings! And my BBQ sauce!
I am hoping to get to an insanity class tomorrow night at 6:30.. I really hope I have enough energy to get there! Wish me luck!

The chicken looks great! And keep in mind that sleep and hydration are way more important than a workout! Stay healthy!
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